Waldorf Chicken Salad for Two

Mains | 30 Minutes or Less, Cooking for One or Two |

SERVES 2 - START TO FINISH: under 20 minutes
Recipe Scoop Waldorf Chicken Salad for Two

Cooking Notes

Rotisserie, grilled or oven roasted chicken are equally wonderful in this salad.

Waldorf Chicken Salad for Two

1 cup diced cooked chicken*
½ cup sliced red seedless grapes
1 small gala apple, cored and chopped
¼ cup chopped celery
3 tablespoons reduced fat mayonnaise
3 teaspoons honey Dijon mustard
½ teaspoon poppy seeds
1/8 teaspoon salt
dash ground black pepper
lettuce leaves for serving, if desired

1. In a medium bowl, toss together the chicken, grapes apple and celery. Set aside.

2. In a small bowl whisk together the mayonnaise, mustard, poppy seeds, salt and pepper. Add the dressing to the chicken mixture and stir well. Serve salad over lettuce leaves, if desired.

Waldorf Chicken Salad for Two

Approximate Values Per Serving: 258 calories , 8.5 g fat (1 g saturated), 64 mg cholesterol, 25 g protein, 20 g carbohydrates, 1.5 g dietary fiber, 425 mg sodium

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